Tropical Green Smoothie Recipe
One of our favourite things about August is the bright summer sun streaming through the blinds first thing in the morning. What a great way to wake up, a glorious excuse to get going, and to do so...
Category:
New Study: Breast Cancer Linked to Menopause Drug
What we don’t know, can hurt us. We want to believe that the medical profession has the knowledge necessary to make truly important decisions when it comes to our health, like whether or not...
How to Keep Summer All Year Long: Three Stress-Busting Tips
Life slows down a little bit in the summer and it is a welcome relief from our bustlingly busy lives. People go on vacation, work demands lessen and time with the kids can increase thanks to a break...
Dr. Maureen Borghoff Talks Computer Regulated Thermography and Breast Health
Dr. Maureen Borghoff is the fearless leader of Toronto Thermography Centre, a certified Chiropractor with Essence of Life Wellness Care, as well as a Women’s Health advocate. So we asked Maureen,...
Vitamin D & Your Sun Exposure
Summer means soaking up the sun’s rays and spending more time outdoors. Yeah! This is great for your mood, clarity and overall health, as exposure to the sun – in particular the morning hours...
#1 Tip for Healthy Skin: Dry Skin Brushing
What if I told you there is one thing you can do each and everyday that can help you to reduce the toxic load in your body, and improve the function, tone and clarity of your skin?! Wouldn’t you...
Is Your Body a Toxic Waste Dump?
At this very moment there are toxins circulating in your body – scary isn’t it? According to Mark Hyman, MD, each year we are exposed to 6 million pounds of mercury and 2.5 billion pounds of...
Sick Care Vs Health Care
What we call “health” care, and that involves medical attention from health professionals, is more accurately “sick” care – we are treating the body when it ails or fails us. This confusion of...
Tips for a Healthy Summer Plus Ice Tea Recipe
We love summer: life slows down, the sun is shining and feeling hot, the days are bright and long, filled with outdoor activity. These are all great components of healthy living. How do you love to...